Grow up your own energy is a very visual publication from Amigos de la Tierra España (Friends of the Earth Spain) released in 2013. The document is structured in three main chapters. Firstly, it tells about the Spanish Energy System and underscores its inefficiency. Also it introduces concepts such as 'distributed generation'. The second part is a collection of successful case studies around Spain, mainly on 'Community Power', but also on individuals and businesses. Finally, the third chapter encourages the reader to take action by offering a broad range of alternatives, for instance becoming a 'solar disobedient'.